Vegan Stuffed Eggplant with Tomato and Lentils

Ingredients

  • 2 eggplants
  • 1 red onion
  • 1 yellow bell pepper
  • 3 cloves of garlic
  • 2 tbsp Concentrato
  • 1 cup of Passata
  • 1 can brown lentils
  • 2 tomatoes, diced
  • pepper, salt, ground cumin and oregano to taste

Optional garnish

  • cherry tomatoes
  • pine nuts
  • fresh parsley

Preparation

  1. Preheat oven to 180°C

  2. Cut eggplants in half lengthwise and scoop out the flesh, leaving shells intact

  3. Chop the scooped-out eggplant flesh into small pieces

  4. In a skillet, sauté red onion, garlic, and yellow bell pepper until softened

  5. Add chopped eggplant flesh and cook until tender

  6. Stir in Concentrato, Passata, drained lentils, diced tomatoes, and seasonings to taste

  7. Stuff the mixture into the eggplant shells

  8. Bake for 15-20 minutes or until eggplants are tender

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