Vegan Caesar Salad

Ingredients

  • croutons
  • 4 slices of sprouted grain bread
  • pinch of salt and pepper
  • 1/2 tbsp italian seasoning blend
  • 1 tbsp olive oil
  • dressing
  • 1/4 cup + 2 tbsp vegan mayo
  • 2 tbsp of freshly squeezed lemon juice (1 medium lemon)
  • 1 tsp grainy mustard
  • 1 garlic clove minced or pressed through garlic press
  • 1/8 tsp vegan worcestershire sauce
  • 1 tsp grainy dijon mustard
  • 1 tsp nutritional yeast
  • pinch of salt and pepper to taste
  • salad
  • 1 romaine heart (approximately 3 cups of lettuce when cut)
  • 2 cups packed with kale chopped
  • 1 lemon cut into wedges

Preparation

  1. Croutons

  2. Preheat oven to 320f

  3. Take bread and slice off crust

  4. Cut into 16- 2 cm squares

  5. Place all pieces of bread into a bowl and drizzle with olive oil, italian seasoning, pinch of salt and pepper

  6. Mix well

  7. Pour bread crumbs onto a cookie tray line with parchment paper

  8. Bake for 10- 12 minutes until golden brown and feel dried out

  9. Stir them at the 5 minute mark

  10. Once cooked, remove from oven and pour onto a plate to cool

  11. Dressing

  12. While croutons are cooking make the dressing

  13. Place vegan mayo, lemon juice, grainy dijon mustard, minced garlic, vegan worcestershire sauce, nutritional yeast, and a pinch of salt and pepper into a bowl

  14. Mix with a whisk and set aside

  15. Makes 2/3 of a cup of dressing

  16. Assembly

  17. Chop kale and romaine into bite sized pieces and put into a large bowl

  18. Slice lemon into wedges

  19. When ready to serve pour dressing on and add in croutons and mix well

  20. Serve with a lemon to garnish

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