Double Chocolate Pumpkin Coconut Slice

Ingredients

  • 350g steamed fresh pumpkin (skin removed), cooled to room temperature
  • 6 Flax eggs (simply combine 6 tbsp of flax/chia seed meal with 18 tbsp of water and allow it to congeal)
  • 1/2 cup coconut oil, liquid consistency
  • 1.5 tsp granulated Stevia (or 5 drops)
  • 1/3 cup GF flour
  • 1/2 cup raw cacao nibs
  • 3 tbsp raw cacao powder
  • 3/4 tsp Baking Powder
  • 1 teaspoon Himalayan sea salt

Chocolate sauce mix

  • 4 tbsp coconut oil, melted
  • 2 tbsp pure maple syrup
  • 3 tbsp raw cacao powder
  • 1 tsp pure vanilla essence

Preparation

  1. Preheat an oven to 175ºC

  2. Coat a 33 x 23 cm baking pan with coconut oil

  3. Combine the cooled pumpkin puree, flax eggs, oil and stevia in a food processor or high-speed blender

  4. In another bowl, combine the GF flour, cacao nibs, cacao powder, baking powder and salt

  5. Combine the contents of the bowl and blender and pour into the baking pan

  6. Bake for 30-35 minutes or until the slices are set

Chocolate sauce

  1. Combine all sauce ingredients in a small bowl and transfer into a pouring bottle

  2. Place in fridge to allow to set and thicken a little (note: the more coconut oil you add, the thicker the sauce will become. If the sauce is too cold and thickens up too much, simply place the closed bottle into a bowl of hot water until it melts)

Serving suggestions

  1. Enjoy these slices warm or cooled, drizzle over some chocolate sauce, and sprinkle desiccated coconut

Notes

  1. This recipe is Paleo approved, Gluten Free and Vegan, making it suitable for picky eaters and children

  2. Sneaking vegetables into desserts like this helps increase vitamin and mineral intake

  3. The slices are rich in flavor and texture but won't leave you feeling heavy or bloated

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