Vegan Bbq Jackfruit Grilled Cheeze Sandwich
Ingredients
- 1 can young jackfruit. (drained and patted dry)
- 3 tbsp of avocado oil
- 1/2 tsp paprika
- 1 tsp onion powder
- 1/2 salt
- 4 -5 tbsp of good quality bbq sauce
- 2 cups of spinach blanched
- 4 sliced of multi grain bread or whole wheat bread
- 8 slices of vegan cheese
- 1 tbsp of vegan buttery spread
Preparation
In a sauté pan, brown the jackfruit with some avocado oil
Use your fork or a spatula to break the jackfruit so it looks like shredded meat
Add the paprika and onion powder
Sauté until nice, crispy and brown
Add the bbq sauce and let is simmer for 5 min
Meanwhile blanch the spinach and set it aside
Make sure spinach is not too wet
Drain well and dry it
Meanwhile take 4 slices of bread and assemble with 2 slices of vegan cheese on the bottom, then layer it with spinach, bbq jackfruit and two more slices of cheese then put the second slice of bread on top
Repeat the process with the second sandwich
In a sauté pan, melt the vegan butter and grill the sandwiches over a medium heat on both sides pressing it on top
You can also use a panini maker
Serve the grilled cheese sandwiches with baked fries!!
