Chickpea Potato Balls with Cheesy Pasta
Ingredients
Chickpea potato balls
- 3 small golden potatoes
- 1-15oz can chickpeas, rinsed and drained
- 1/3 cup parsley leaves
- 1/4 cup almond flour or other flour
- 1.5 tsp garlic powder
- 3/4 tsp cumin
- 3/4 tsp smoked paprika
- 3/4 tsp chili powder
- 3/4 tsp cayenne
- Salt to taste
- 2 tbsp plant yogurt
- Optional: olive oil for brushing
Cheesy pasta
- Desired amount of wholegrain, bean, or lentil pasta
- 2 cups plant milk
- 1 tsp garlic powder
- 1/2 tsp dried thyme
- 2 tbsp tapioca starch or arrowroot flour
- 4 tbsp nutritional yeast
- 1 to 2 tsp mellow miso, or to taste
- Salt to taste
- Black pepper to taste
Preparation
Chickpea potato balls
Cut 3 small golden potatoes into roughly 1-inch pieces
Boil the potatoes in salted water until tender
Meanwhile, add to food processor: 1-15oz can chickpeas (rinsed and drained), 1/3 cup parsley leaves, 1/4 cup almond flour (or other flour), 1.5 tsp garlic powder, 3/4 tsp cumin, 3/4 tsp smoked paprika, 3/4 tsp chili powder, 3/4 tsp cayenne
Pulse until chickpeas are finely chopped, but retain some texture
Transfer the mixture to a large bowl and add salt to taste then mix well with a spoon
Drain the cooked potatoes and rinse with cold water
Combine the potatoes with 2 tbsp plant yogurt and mash with a potato masher until fairly smooth then add salt to taste
Transfer the potato mixture to the bowl with the chickpea mixture and use hands to incorporate fully
Form into about 1-1/2 inch balls
Optionally, brush the outside of the balls with olive oil
Bake on a lined sheet at 400F until golden brown, about 20-25 minutes, or cook in an air-fryer at the same temperature
Cheesy pasta
Cook pasta as per packet directions
Whisk together 2 cups plant milk, 1 tsp garlic powder, 1/2 tsp dried thyme, and 2 tbsp tapioca starch or arrowroot flour
Heat the mixture in a saucepan while whisking
Once warm, continue whisking and add 4 tbsp nutritional yeast
Cook and whisk until the sauce almost reaches desired thickness
Reduce heat to low and whisk in 1 to 2 tsp mellow miso (or to taste) until fully dissolved
Add salt and black pepper to taste
Mix the sauce with the desired amount of cooked pasta