Chickpea Potato Balls with Cheesy Pasta

Ingredients

Chickpea potato balls

  • 3 small golden potatoes
  • 1-15oz can chickpeas, rinsed and drained
  • 1/3 cup parsley leaves
  • 1/4 cup almond flour or other flour
  • 1.5 tsp garlic powder
  • 3/4 tsp cumin
  • 3/4 tsp smoked paprika
  • 3/4 tsp chili powder
  • 3/4 tsp cayenne
  • Salt to taste
  • 2 tbsp plant yogurt
  • Optional: olive oil for brushing

Cheesy pasta

  • Desired amount of wholegrain, bean, or lentil pasta
  • 2 cups plant milk
  • 1 tsp garlic powder
  • 1/2 tsp dried thyme
  • 2 tbsp tapioca starch or arrowroot flour
  • 4 tbsp nutritional yeast
  • 1 to 2 tsp mellow miso, or to taste
  • Salt to taste
  • Black pepper to taste

Preparation

Chickpea potato balls

  1. Cut 3 small golden potatoes into roughly 1-inch pieces

  2. Boil the potatoes in salted water until tender

  3. Meanwhile, add to food processor: 1-15oz can chickpeas (rinsed and drained), 1/3 cup parsley leaves, 1/4 cup almond flour (or other flour), 1.5 tsp garlic powder, 3/4 tsp cumin, 3/4 tsp smoked paprika, 3/4 tsp chili powder, 3/4 tsp cayenne

  4. Pulse until chickpeas are finely chopped, but retain some texture

  5. Transfer the mixture to a large bowl and add salt to taste then mix well with a spoon

  6. Drain the cooked potatoes and rinse with cold water

  7. Combine the potatoes with 2 tbsp plant yogurt and mash with a potato masher until fairly smooth then add salt to taste

  8. Transfer the potato mixture to the bowl with the chickpea mixture and use hands to incorporate fully

  9. Form into about 1-1/2 inch balls

  10. Optionally, brush the outside of the balls with olive oil

  11. Bake on a lined sheet at 400F until golden brown, about 20-25 minutes, or cook in an air-fryer at the same temperature

Cheesy pasta

  1. Cook pasta as per packet directions

  2. Whisk together 2 cups plant milk, 1 tsp garlic powder, 1/2 tsp dried thyme, and 2 tbsp tapioca starch or arrowroot flour

  3. Heat the mixture in a saucepan while whisking

  4. Once warm, continue whisking and add 4 tbsp nutritional yeast

  5. Cook and whisk until the sauce almost reaches desired thickness

  6. Reduce heat to low and whisk in 1 to 2 tsp mellow miso (or to taste) until fully dissolved

  7. Add salt and black pepper to taste

  8. Mix the sauce with the desired amount of cooked pasta

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