Broccoli and Cauliflower Bites with Sweet Chili Sauce

Ingredients

  • Broccoli and cauliflower florets and stems (about 1 lb total)
  • 1 small pack baby carrots
  • 1 small sweet potato (baked and mashed)
  • 1 cup cooked brown rice
  • 1 cup rice flour (plus more for coating)
  • 3 tablespoons tapioca starch
  • 2 teaspoons salt
  • Handful of chopped cilantro
  • Oil for pan frying
  • Thai sweet chili sauce with lime juice

Preparation

  1. Bring a pot of water to boil, blanch broccoli, cauliflower, and carrots until fully cooked for a few minutes. Then, drain veggies well and finely chop using a hand pull processor or food processor.

  2. Place all chopped veggies in a big bowl, add mashed sweet potatoes, brown rice, salt, flours and mix well. If the mixture is too wet, add 2 more tablespoons of rice flour to be able to form a patty.

  3. Form mixture into small patties and refrigerate for 15 minutes. Rub more flour to both sides of each patty.

  4. In a heated pan with 2 tablespoons oil, cook patties until golden brown on each side. Serve with Thai sweet chili sauce.

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