Cheesy Veggie Loaded Sweet Potatoes

Ingredients

  • 1 small sweet onion (chopped)
  • a little olive oil or veggie broth
  • 1 medium russet potato (grated)
  • 4 garlic cloves (minced)
  • 1/2 tsp ground mustard seed powder
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder or granules
  • 1/4 tsp red chili flakes
  • 2/3 cup raw cashews
  • 1 cup vegetable broth or water
  • 1 tbsp apple cider vinegar
  • 1/4 cup nutritional yeast
  • 1/2 tsp pickled horseradish (optional)
  • Salt to taste
  • Veggies of choice (e.g., broccoli, bell peppers, mushrooms)

Preparation

  1. Sauté 1 small sweet onion (chopped) in a little olive oil or veggie broth until translucent, about 5 minutes.

  2. Add 1 medium russet potato (grated), 4 garlic cloves (minced), 1/2 tsp ground mustard seed powder, 1/2 tsp garlic powder, 1/2 tsp onion powder/granules, 1/4 tsp red chili flakes. Sauté another minute.

  3. Add 2/3 cup raw cashews and 1 cup vegetable broth or water. Bring to a simmer and cook until potatoes are done (about 10 minutes), adding more water or broth as needed and stirring regularly.

  4. Transfer to blender and add 1 tbsp apple cider vinegar, 1/4 cup nutritional yeast, and optionally 1/2 tsp pickled horseradish. Blend until smooth.

  5. Salt to taste.

  6. Mix in sautéed or lightly steamed veggies of choice.

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