Almond Butter Black Bean Chili and Plantain Fritters

Ingredients

Chili

  • 1 can diced tomatoes (14.5 ounces)
  • 3 cloves garlic, minced
  • 2 bay leaves
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon cayenne
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 2 cans black beans (15 ounces each), rinsed and drained
  • 1/3 cup smooth almond butter
  • Salt and freshly ground black pepper to taste
  • 1/2 cup water

Plantain fritters

  • 2 medium-large plantains, ripe (skin should be yellow with black spots)
  • 4 tablespoons arrowroot powder or cornstarch
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon garlic powder
  • Dash of salt
  • Neutral cooking oil for pan frying

Preparation

Chili

  1. Place the diced tomatoes, garlic, bay leaves, and 1/2 cup water into a medium saucepan and cook over medium-high heat until it reaches a simmer, then reduce the heat to medium-low.

  2. Stir in the cayenne, chili powder, garlic powder, oregano, and thyme and simmer with the lid on for 15 minutes.

  3. Add the black beans and simmer covered for another 5 minutes, then remove the bay leaves.

  4. Stir in the almond butter until it is fully dissolved.

  5. Season with salt and black pepper

Plantain fritters

  1. In a large bowl, mash the plantains with a fork until mostly smooth with some chunks remaining.

  2. Add the arrowroot powder, chili powder, garlic powder, and salt and mix to combine.

  3. Add enough oil to cover the base of a large non-stick skillet and heat the oil over medium-high heat.

  4. Once the oil is shimmering, add 2 tablespoons of batter for each fritter and use the back of a spoon to flatten the batter into a circular shape.

  5. Cook for about 4 minutes on each side, or until golden brown

Notes

  1. Serves 4 people

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