Crunchy Gluten-Free Sprouted Fritters
Ingredients
- 1 head of organic broccoli
- 1 cup shredded organic carrots (around 2 carrots)
- 1 jar Absolute Organic Bean Sprouts, drained
- 1 teaspoon garlic powder
- 1 organic onion, grated
- 1/2 teaspoon Absolute Organic Ground Black Pepper
- 1 teaspoon sea salt
- 1 teaspoon Absolute Organic Coconut Sugar
- 2 organic eggs
- 1 cup Absolute Organic Buckwheat Flour
- 2 tablespoons organic Shallots
- 2 tablespoons Absolute Organic Coconut Oil, to fry
Preparation
Mix all ingredients together (except the coconut oil) in a bowl until well combined.
Let the mixture sit for 10 minutes.
Pour the coconut oil into a frying pan and heat to medium temperature.
Take a tablespoon of the mixture and shape into a ball. Then flatten out to create a fritter shape.
Carefully place the fritter into the hot oil. Fry each side for 2-3 minutes.
Line a plate with paper towel, place the cooked fritters onto the plate to absorb any excess oil.
Serve with your favourite dip and salad and enjoy.
Tips
Adding Absolute Organic Bean Sprouts provides a boost of nutrients and an irresistible crunchiness.
