Lemon Ginger Clove Bedtime Infusion
Ingredients
- 1/2 lemon
- 1 teaspoon cloves
- Thumb-sized piece of ginger
- Spring water
Preparation
Place all ingredients in spring water and boil for 10 minutes.
Drink the mixture every night before bed, preferably warm or room temperature.
Notes
The combination of ginger, lemon, and clove may help with weight loss and treat illnesses like colds, flu, fatty liver, and high cholesterol.
Cloves stimulate metabolism to aid weight loss.
Ginger decreases inflammation, improves digestion, and suppresses appetite.
Lemons provide vitamin C, soluble fiber, and compounds that support weight loss and reduce risks of heart disease, anemia, kidney stones, and digestive issues.
