Lemon Ginger Detox Water
Ingredients
- 1.5 liters water
- 1-2 lemons
- A small piece of ginger
Preparation
Boil 1.5 liters of water.
Chop a small piece of ginger and 1-2 lemons, making sure to remove the seeds.
Add the chopped ginger and lemons to the water and boil for a few minutes.
Switch off the heat and let the mixture cool down.
Strain the water to remove the solids.
Add a few slices of lemon and ginger back into the strained water.
Pour the mixture into a bottle and drink it throughout the day.
Tips
For best results, combine with regular exercise and diet control.
You may notice benefits within a few days.