Vegan Stuffed Tofu with Umami Sauce
Ingredients
- 16 oz extra firm tofu
- 1 medium carrot
- 6 oz shiitake mushroom
- 1 scallion
- 3 garlic cloves, minced
- 1/2 tbsp tamari or soy sauce
- 1 tsp coconut amino
- 1/2 tsp rice vinegar
- 1 tsp arrowroot powder
- Pinch of white pepper
- Cooking oil
Sauce
- 2 garlic cloves, minced
- 1/2 cup vegetable stock or water
- 1/2 tablespoon tamari or soy sauce
- 1/2 tablespoon coconut amino
- 1/2 teaspoon brown sugar or to taste
- 2 teaspoon arrowroot powder
- Cooking oil
Preparation
Cut the tofu block into 6 cubes and carve out the center carefully without cutting through the shell
Save the carved out tofu for filling and mash it up a little with a spoon
In a large nonstick pan, heat a drizzle of oil over medium-high heat and sauté the scallion whites and garlic for about 2 minutes until fragrant
Add in the carrots and cook for 1-2 minutes until softened, then add in the mushrooms and continue to sauté until the mushrooms release liquid
Add the carved out tofu into the pan, mash and mix with the spatula, and season with vinegar, tamari or soy sauce, and coconut amino, then cook until most liquid is gone
Add in the scallion greens, a small pinch of white pepper, and the arrowroot powder, stir to combine and if the mixture becomes too dry, add a splash of warm water, then keep stirring until the mixture becomes well combined and it should stick together
Stuff the mixture back into the tofu cubes and push down the stuffing as much as you can without breaking the shell
In another nonstick pan, cover the bottom with cooking oil and heat over medium heat, then fry the tofu cubes until all sides are golden brown, about 2-3 minutes each side
Sauce
Heat a small amount of cooking oil in a pan over medium heat and sauté the minced garlic until fragrant
Add vegetable stock or water, tamari or soy sauce, coconut amino, and brown sugar, then bring to a simmer
Mix arrowroot powder with a little water to make a slurry, add it to the sauce, and stir until thickened
Tips
Use a purple carrot for color variation or substitute with a regular carrot