Warming Filled Eggplant

Ingredients

  • 2 eggplants⁣
  • 4 mushrooms⁣
  • Olive oil⁣
  • salt⁣
  • 2 onions⁣
  • 3 garlic clove⁣
  • 8 dried tomatoes in oil⁣
  • 1ts cumin⁣
  • 1ts oregano⁣
  • 350g cooked kidney beans⁣
  • 6tb tomato puree⁣
  • 1ts maple syrup⁣
  • Pepper⁣
  • 4tb tahini⁣
  • 1tb rosemary⁣
  • 6tb soy sauce⁣
  • 1 pack plantbased minced meet ⁣
  • 1/2 pck. Plantbased cheese⁣
  • 1 tomato⁣

Preparation

  1. Preheat oven to 250degrees (c) circulating air⁣

  2. Cut out the pulp of the eggplant leaving an edge of about 5mm⁣

  3. Chop the pulp⁣

  4. Spread olive oil and salt on top of the eggplant halves⁣

  5. Bake for 15-20 minutes⁣

  6. Chop garlic and onion⁣

  7. Chop the tomatoes and mushrooms⁣

  8. Heat up oil in a pan⁣

  9. Glaze onion, garlic and cumin for about 2 minutes⁣

  10. Add the plantbased minced meat⁣

  11. Add the mushrooms, oregano and tomatoes⁣

  12. Fry for about 5 minutes⁣

  13. Mix in the beans, tomato puree, syrup, salt and pepper⁣

  14. Add tahini and rosemary⁣

  15. In another pan fry pulp in oil⁣

  16. Deglaze with soy sauce⁣

  17. Mix with the bean tomato mix⁣

  18. Fill in the eggplants⁣

  19. Add plantbased cheese on top ⁣

  20. Bake for 10-15 minutes⁣

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