Almond Butter & Chia Jam Oats


  • Blackberry Chia jam: (1 serving)
  • 1️⃣Place 1/2c of frozen blackberries (you can use fresh fruit too) in a small saucer and heat for 5 min with 1T of water
  • 2️⃣ Mash the berries with a fork
  • 3️⃣ Add 1T of chia seed, mix everything together, and keep on a low heat for 5 more mins

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