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Almond Butter & Chia Jam Oats

Name: Almond Butter & Chia Jam Oats
Ingredients: Blackberry Chia jam: (1 serving); 1️⃣Place 1/2c of frozen blackberries (you can use fresh fruit too) in a small saucer and heat for 5 min with 1T of water; 2️⃣ Mash the berries with a fork; 3️⃣ Add 1T of chia seed, mix everything together, and keep on a low heat for 5 more mins

Clean-EatingCooking for KidsKid-friendlyQuick & EasyVeganVegetarianDessertsJams and Jellies5 Ingredients or LessGluten FreeHealthyQuick & healthyautumnwinterDairy-freeGluten-freeSuperfood

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Allie Blair • NASM CPT • PN1

484 recipes

Ingredients

Blackberry Chia jam: (1 serving)
1️⃣Place 1/2c of frozen blackberries (you can use fresh fruit too) in a small saucer and heat for 5 min with 1T of water
2️⃣ Mash the berries with a fork
3️⃣ Add 1T of chia seed, mix everything together, and keep on a low heat for 5 more mins

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