Anti-Inflammatory Pear De-Bloat Smoothie
Ingredients
- 1/4 cup coconut milk or cream (full fat)
- 2/3 cup almond milk
- 1/4 bartlett pear
- 1/4 frozen avocado
- 1 scoop plant-based coconut protein
Optional add-ins
- marine collagen (optional)
- brain octane (optional)
- 1 tsp coconut butter (optional)
Toppings
- 1 chunk cranberry protein bite
- almond butter
- grain-free granola
- cacao nibs
- coconut
- frozen cherries
- chia
Preparation
Add all base ingredients to a blender and blend until smooth
Pour the blended mixture into a bowl
Add the toppings on top