Vegan Food

Ingredients

  • Wrap Sauces: Almond Butter (add some water and syrup to sweeten with a dash of vinegar)
  • Lemon Juice
  • Hot Pepper (some hot peppers with lemon juice or tahini)
  • Tahini Dressing
  • Hummus
  • Guacamole
  • Cashew Ranch (raw cashews
  • lemon juice
  • dill
  • pepper – blend to thin consistency)
  • Tamari Soy Sauce
  • etc. ?Wrap Ingredients: Julienne Jicama
  • Cauliflower “Rice”
  • Carrot Shreds
  • Cucumber Shreds
  • Celery Shreds
  • Cabbage Shreds
  • Yellow or Red Peppers (Julienne)
  • Sliced Onions
  • Jalapenos
  • Tomatoes (cut long way)
  • Sprouts
  • Lettuce
  • Spiralized Zucchini
  • Zucchini Strips
  • Marinated Mushrooms
  • Raw Mushrooms
  • Apple Slices
  • Avocado
  • Walnut Paste (walnuts blended with spices)
  • etc
  • Wrap Options: Cabbage
  • Collard Greens (spread some lemon juice on top to soften)
  • Rice Paper
  • Seaweed
  • Romaine Lettuce
  • Butter Lettuce
  • Lettuce Cups – ANYTHING THAT FLATTENS AND ROLLS EASILY

Preparation

  1. Cut up fruits and veggies that you desire in your wrap – place in bowls AND ASSEMBLE WRAPS AND ENJOY! Great way to GET YOUR GREENS IN

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