Tasty Bean and Lentil Stew

Ingredients

  • 1 medium onion
  • 1 tin of chopped tomatoes
  • 1 tsp garlic salt
  • 1 tsp smoked paprika
  • 1 tsp chilli powder
  • 1 cup of dried red lentils
  • 1 tin of black beans
  • 1 cup of vegetable stock
  • 1 tsp dried chilli flakes
  • olive oil

Optional serving

  • Toasted sourdough
  • Broccoli

Preparation

  1. Heat olive oil in a pot over medium heat

  2. Add onion and sauté until softened

  3. Add garlic salt, smoked paprika, chilli powder, and dried chilli flakes; stir to combine

  4. Add chopped tomatoes and vegetable stock

  5. Add dried red lentils and black beans

  6. Bring to a boil, then simmer on low heat for 15-20 minutes until lentils are tender

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