Pineapple Tofu Bowl
Ingredients
- 1 t of tapioca flour.
- 1 tsp of sea salt.
- 1 tsp each of garlic and onion powder
- 1 cup of garbanzo flour or rice flour.
- 1 vegetable bouillon cube.
- 3 t of tomato sauce.
- 1/4 cup of rice vinegar.
- 2 t of tamari or soy sauce.
- 1/4 cup of maple syrup.
- 2 tsp of garlic paste.
- 1/4 cup of water.
- 1 tsp of onion powder.
- 1/2 red pepper, cut into thin strips.
- 1 cup of pineapple, cut into chunks.
Preparation
Add all your ingredients to a pot, except pepper and pineapple, into a pan and cook for 10 minutes or low medium heat
Stir until thickened
Add more water if you wish it to be more thinner
Add your pineapple and pepper and cook for another 5 mins on low
Add your tofu and mix until coated
Serve with noodles or rice
