Vegan Stuffed Bell Peppers with Quinoa and Beans

Ingredients

  • 2 large bell peppers
  • 1 cup quinoa, cooked
  • 1 cup black beans, cooked
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 tomato, diced
  • 1/2 cup corn kernels
  • 1/2 cup chopped spinach
  • 1/2 teaspoon cumin powder
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Preparation

  1. Preheat oven to 375°F.

  2. Cut the tops off the bell peppers and remove the seeds and membranes.

  3. Heat olive oil in a skillet over medium heat.

  4. Sauté diced onion and minced garlic until softened.

  5. Add diced tomato, corn kernels, chopped spinach, cumin powder, paprika, salt, and pepper, and cook for a few minutes.

  6. Stir in cooked quinoa and black beans until well combined.

  7. Stuff the mixture into the prepared bell peppers.

  8. Place stuffed peppers in a baking dish and bake for 25-30 minutes until tender.

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