Vegetable and Chickpea Red Curry

Ingredients

  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 2 tbsp fresh ginger, minced
  • 2 green chilis, minced (omit for less heat)
  • 1 tsp ground turmeric
  • 1/2 tsp ground coriander
  • 1/2 tsp ground black pepper
  • 4 tbsp red curry paste, or to taste
  • 2 large carrots, chopped
  • 1 14-oz can chickpeas, drained (or 1 1/2 cups cooked)
  • 4 cups chopped vegetables (such as cauliflower and zucchini) or more canned legumes/veggies of choice
  • 1 14-oz can light coconut milk (or use full-fat)
  • salt + lemon juice + spices of choice, to taste

Preparation

  1. In a large pot, heat some oil and saute the onion, garlic, ginger, and chilis for 5 minutes.

  2. Stir in turmeric, coriander, black pepper, curry paste, and carrots.

  3. Cook on medium-high heat until fragrant, about 5 minutes.

  4. Add in chickpeas and veggies with coconut milk.

  5. Cover the pot and bring to a simmer, then reduce the heat and cook for about 10 minutes, or until the vegetables are tender.

  6. Season with salt, lemon juice, and spices as desired.

  7. Serve warm.

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