Harvest Kale Caesar Salad

Ingredients

Kale caesar dressing

  • 1 1/2 lemons, juiced
  • 1/4 cup (60 ml) tahini
  • 2 cloves garlic, finely chopped
  • pinch sea salt
  • filtered water, to thin (I used 2-3 tbsp)

Salad

  • 1 bunch kale (315g, or approx. 6 large stems)
  • 1/2 cup (75g) raw cashews
  • 2 tbsp (24g) hemp hearts
  • 1 apple (70g), thinly sliced
  • 1/3 cup pomegranate seeds
  • 2 tbsp dried cranberries
  • 3 dates, pits removed and chopped
  • sea salt and pepper to taste

Preparation

  1. Make the Kale Caesar Dressing by adding lemon juice, tahini, chopped garlic, and sea salt to a small bowl. Whisk to combine and add splashes of water to thin until desired consistency.

  2. Wash the kale well, tear the leaves into small bite-sized pieces, and place them in a large mixing bowl. Discard the stems, pour the dressing over the kale, and toss to combine.

  3. Roast the cashews in a saucepan over medium heat, stirring occasionally, until browned, about 6-8 minutes. Let them cool slightly, chop, and sprinkle over the kale salad. Add hemp hearts and toss to combine.

  4. Transfer the salad to a serving bowl and top with sliced apple, pomegranate seeds, dried cranberries, and chopped dates. Season with salt and pepper and serve.

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