Persian Celery Stew

Ingredients

  • 1 big yellow onion finely diced
  • 1/2 bunch celery stalks about 5-6, chopped into 1/2 inch pieces
  • About 10 leaves - fresh mint finely chopped
  • 1 bunch parsley finely chopped
  • 1 cup cooked red kidney beans or pinto beans
  • 1/2 tsp turmeric
  • 1/2 tsp paprika
  • 1/2 tsp black pepper
  • 1/2 tsp powdered dried lime or 2 whole dried limes (optional: use fresh juice of lime or lemon)
  • 1 tsp Himalayan salt
  • 2-3 cups water

Preparation

  1. Heat the 2 tbsp of water in a pot over medium heat

  2. Saute onion and spices (except dried lemon) until translucent

  3. Add celery, mint, lime, parsley and cook red kidney beans and mix well

  4. Add water

  5. Cover and let the stew cook for 45 minutes until celery pieces are soft. ??Enjoy over white rice or Cauliflower Rice ------------

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