Easy Protein Nicecream
Ingredients
- 2 scoops protein powder of choice
- 1 frozen banana
- 1 cup of frozen fruit
- 3 tablespoons soy yogurt or if not vegan 2 tablespoons low fat smooth cottage cheese
- milk of choice
- a few ice cubes
Preparation
Mix all in a blender and make sure to stir to ensure the protein powder is blended. Top as you like and enjoy