Buffalo Dip Two Ways: Paleo Buffalo Chicken Dip and Vegan Buffalo “Chicken” Dip

Ingredients

Buffalo Chicken Dip

  • 2 cooked chicken breasts, shredded
  • 1 cup paleo mayo
  • 1/2 cup hot sauce of choice
  • 1 tbsp Dijon mustard
  • 2 tbsp nutritional yeast
  • 1/2 tsp dill
  • 1/2 tsp garlic
  • 1/2 tsp onion
  • Sprinkle of salt

Vegan Buffalo Chickpea Dip

  • 1 15-ounce can of chickpeas
  • 1/2 cup vegan Mayo
  • 1/4 cup hot sauce
  • 1 tbsp nutritional yeast
  • 1/4 tsp dill
  • 1/4 tsp garlic
  • 1/4 tsp onion
  • Sprinkle of salt

Preparation

Buffalo Chicken Dip

  1. Bake the chicken at 400°F for 30 minutes, then shred (can be done ahead of time).

  2. Add the shredded chicken to a bowl.

  3. Mix in all of the other ingredients.

  4. Grease a small baking dish and add the mixture.

  5. Bake at 350°F for 25 minutes until it starts to bubble on top.

  6. Enjoy!

Vegan Buffalo Chickpea Dip

  1. Mash the chickpeas with a fork or chop them in a food processor until slightly chunky.

  2. Add mashed chickpeas to a bowl along with the rest of the ingredients.

  3. Mix together well with a spatula.

  4. Transfer to a greased ramekin or small baking dish.

  5. Bake at 400°F for 30 minutes.

  6. Serve with pita chips, tortilla chips, celery, carrots, or your choice.

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