Pancakes
Ingredients
- 1 cup (125g) flour ?2.5 tsp (10g) baking powder
- Pinch salt ?2 Tbsp (30ml) vegetable oil ?1 cup (250ml) milk
- 2/3 cup (50ml) water
Preparation
Add all the ingredients into a bowl and mix together. ?? Fry in a HOT pan with some oil of your choice (I used rapeseed oil)
I served mine with some cinnamon sugar, but for young children /toddlers you can serve plain with some fruit or as a savoury pancake with some grated DAIRY FREE cheese
The recipe makes 6 pancakes. Each pancake contains the equivalent of 42ml milk or 1.47g milk protein
Have you tried this step of the milk ladder yet