Creamy Vegan Mushroom Stroganoff
Ingredients
- 1 onion
- 2-3 garlic cloves
- 1 tbsp vegetable oil
- 11 oz fresh mushrooms
- 4 tbsp white wine (optional)
- 1 tbsp tamari or soy sauce
- 3/4 cup vegetable broth or water
- 3/4 cup plant-based milk or cream
- 2 tbsp cornstarch
- 1 tsp onion powder
- 1/2 tsp garlic powder
- 1/2 tsp smoked paprika
- A pinch of red pepper flakes
- Salt and black pepper to taste
- 1 tbsp nutritional yeast flakes (optional)
- Fresh thyme leaves, parsley, or tarragon (optional)
Preparation
Heat oil in a large pan or skillet, add onion and fry for about 5 minutes, then add garlic and fry for a further 1 minute
Add the mushrooms and fry over medium heat for about 5 minutes
Pour in white wine (optional), vegetable broth, tamari (or soy sauce), and the spice mixture, and optionally add nutritional yeast flakes; bring to a boil
Add cornstarch to the plant-based milk or cream (such as canned coconut milk, almond milk, oat milk/cream, or soy milk/cream) and stir to dissolve
Pour the milk or cream mixture into the pan and cook on low-medium heat for about 10 minutes until the sauce thickens, then taste and adjust seasonings
Add fresh thyme leaves, parsley, or tarragon to taste
Serving suggestions
Serve with brown rice, pasta, or mashed potatoes
