Spiced Maca Chai Smoothie
Ingredients
- 1 large peeled frozen banana
- 1 1/2 cups unsweetened plain almond milk
- 2 teaspoons raw cacao powder
- 1 teaspoon grated fresh ginger
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground cardamom
- 1/2 teaspoon grated nutmeg
- 1/4 teaspoon pure vanilla extract
- 1 1/2 teaspoons maca powder (optional)
- 1 tablespoon macadamia butter
Preparation
Blend all ingredients together until smooth.
For a thicker consistency, add ice cubes and blend again.
Tips
Start with small quantities of maca due to its strong flavor.
Avoid consuming maca every day as it may interact with hormones.
Maca is an Andean superfood with reported benefits like hormone balancing and increased energy.
