Vegan Black Bean Enchiladas
Ingredients
Seasoned black beans
- 3 cups black beans, rinsed and drained (roughly one 822g can)
- 1 large clove garlic, minced
- 1 jalapeño, finely diced
- 1/2 tsp cumin
- 1 tsp sea salt
- 1/2 cup vegetable stock/broth
Tomato enchilada sauce
- 2 tbsp avocado or other unflavoured oil
- 2 tbsp gluten-free or regular flour
- 1 tbsp chili powder
- 2 tsp cumin
- 1 1/2 tsp onion powder
- 3 cloves garlic, minced
- 2 400g cans crushed tomatoes (about 3 cups)
- 1 1/2 tsp sea salt
- 2 tsp maple syrup (optional, for added depth)
Enchiladas
- 6 corn tortillas
- 1 cup your favourite vegan cheese shreds
- 1/4 cup diced red onion (optional)
- 1/4 cup cilantro leaves (optional)
- Jalapeño Slices (optional)
Preparation
Preheat oven to 350°F/175°C.
Seasoned black beans
Add the black beans, garlic, jalapeño, cumin, sea salt and stock to a saucepan.
Increase the heat to bring the pan to a boil and then reduce to a simmer. Cook for 10 minutes to allow the flavours to infuse the beans and the mixture to thicken. Remove from the heat and set aside.
Tomato enchilada sauce
Add the oil, flour, chili powder, cumin and onion powder to a saucepan and heat gently for 2 minutes until combined and sizzling.
Add in the minced garlic, chopped tomatoes, sea salt and maple syrup (if using), increase the heat to bring the mixture to a boil, then reduce to a simmer and cook (stirring occasionally) for 10 minutes until thick.
Adjust seasoning if needed, remove from the heat and set aside.
Assembling enchiladas
Heat a large skillet to medium high heat.
Add 1 tsp water and immediately place one tortilla in the pan, heating for 40 seconds (flipping after 20).
Fill each heated tortilla with the seasoned black beans mixture
Roll up the tortillas and place them seam-side down in a baking dish
Cover the rolled enchiladas with the tomato enchilada sauce and sprinkle with vegan cheese shreds
Optionally, add diced red onion, cilantro leaves, and jalapeño slices on top
Baking
Bake in the preheated oven for 15-20 minutes or until the cheese is melted and bubbly