Vegan Peanut Butter Chocolate Overnight Oats
Ingredients
- 1/3 cup coconut yoghurt
- 1/2 cup wheat free rolled oats – FODMAP friendly serving
- 2/3 cup almond milk
- 1 tbsp ground flaxmeal
- 1/2 tsp pure vanilla extract
- 2 tbsp natural peanut butter
- 2 tbsp raw cacao powder
- Pinch of salt
- 1 tbsp maple syrup (or stevia equivalent) – to desired level of sweetness
Optional toppings
- desiccated coconut (max 1 tbsp)
- vegan chocolate chips
- chia seeds
- 1 tbsp peanut butter
Preparation
Blend all ingredients except the oats in a blender until smooth and creamy
Scoop the mixture out of the blender and combine with the oats in a bowl
Spoon the mixture into a jar with a tight fitting lid
Close the lid and refrigerate for at least 6 hours, but for best results overnight
Serve topped with your favourite toppings
Tips
Use probiotic peanut butter like Mayver's for added gut health benefits
Adjust toppings and sweetness based on preference for best results
