Creamy Vegan Carrot Soup

Ingredients

  • 2 pounds carrots
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 medium onion
  • 3 garlic cloves
  • 1 tablespoon fresh ginger
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric
  • 4 cups low-sodium vegetable broth
  • 1 can low-fat unsweetened coconut milk

Preparation

  1. Heat 1 tablespoon of olive oil in a large pot over medium heat.

  2. Add the onion, garlic, and ginger; sauté until softened and fragrant.

  3. Stir in the coriander, turmeric, salt, and pepper; cook for about 1 minute.

  4. Add the carrots and vegetable broth; bring to a boil.

  5. Reduce heat and simmer until carrots are tender, approximately 20-25 minutes.

  6. Blend the soup until smooth using an immersion blender or a regular blender.

  7. Stir in the coconut milk and heat through without boiling.

  8. Adjust seasoning to taste and serve hot.

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