Easy Vegan Zucchini Lasagna
Ingredients
- 1-2 large zucchinis
- 1 tablespoon tomato paste
- 1 can crushed tomatoes
- 1/2 onion
- 227 grams mushrooms
- 3-5 cloves garlic
- about 71 grams spinach (half of 142g package)
- about 1 cup ricotta of choice (tofu ricotta suggested)
- 1 package veggie ground
- 1 teaspoon sage
- 1 tablespoon Italian seasoning
- 1 teaspoon basil
- 1 teaspoon sugar
- 1 teaspoon salt
- 1 teaspoon pepper
- cooking oil as needed
Preparation
Slice the clean zucchini into thin long slices using a mandolin or carefully with a knife.
Lay the slices out on a baking sheet and sprinkle with salt, then leave to sit for 20-25 minutes while preparing the sauce and filling.
Heat 2 tablespoons cooking oil in a large pan for the meat sauce.
Add minced onion and cook until translucent.
Add minced garlic and cook until fragrant.
Add tomato paste and cook down until a deeper red appears.
Add sage, Italian seasoning, and basil, then cook for a minute.
Add veggie ground and incorporate it well.
Add crushed tomatoes, sugar, salt, and pepper, then leave on a low simmer, stirring occasionally.
For the mushroom spinach ricotta filling, heat 1-2 tablespoons oil in a large pan on medium-high heat and add diced mushrooms with a pinch of salt.
Cover with a lid and let mushrooms cook down for 5-10 minutes to release moisture.
Continue cooking until mushrooms are nicely browned.
Add garlic and cook until fragrant.
Add spinach and cover with a lid for a minute.
Stir when spinach is slightly wilted, turn off the heat, put the lid back on, and let it sit until spinach reduces in size.
Add about 1 cup of ricotta and mix until well incorporated.
Pat the zucchini dry with paper towel or a clean kitchen towel after it has sat.
Assemble the lasagna by starting with a layer of meat sauce, then zucchini slices, then ricotta mixture, and repeat the layers.
Bake at 375°F for 45 minutes or until bubbling.
Allow the lasagna to cool before serving.
Tips
Optionally drain excess moisture from the mushroom spinach ricotta mixture using a fine mesh sieve before assembling.
Ensure zucchini is thoroughly dried to prevent a soggy lasagna.