Miso Glazed King Trumpet Mushroom Steaks

Ingredients

  • 4-6 King Oyster mushrooms, halved
  • 2 tablespoons sake
  • 2 tablespoons mirin
  • 2 tablespoons white miso
  • 2 tsp dark soy sauce
  • 2 tsp brown or coconut sugar
  • Avocado oil or olive oil for frying

Roasted herbed potatoes

  • 1 pound baby red potatoes halved
  • 1/4 cup olive oil
  • 2-3 tsps minced garlic
  • 2 tsp salt
  • 1 tsp black pepper
  • 2 tsps Italian seasoning
  • Handful of chopped dill optional

Garlic string beans

  • 1 tbsp olive oil
  • 1/2 lb. green beans, trimmed
  • 2 garlic cloves
  • 1/2 tsp sea salt
  • 1/2 tsp black pepper

Preparation

  1. Combine sake, mirin, white miso, soy sauce and sugar together for a delicious marinade glaze and set it aside.

  2. Clean the mushrooms using a brush or a wet towel.

  3. Slice mushrooms lengthwise and score cut sides in a crisscross pattern.

  4. Brush scored sides with the marinade.

  5. In a cast iron pan over medium-high heat, fry the mushrooms with 1 tablespoon of oil, scored side down first, for about 3-4 minutes or until browned.

  6. Flip the mushroom and cook for another 3-4 minutes.

  7. Add a tablespoon of the marinade glaze and cook the mushrooms for another 2 minutes.

Roasted herbed potatoes

  1. Preheat the oven to 400 degrees.

  2. Line a sheet pan with parchment paper or foil.

  3. Place the potatoes in a large bowl.

  4. Add the olive oil, garlic, salt, pepper and Italian seasoning and toss to coat.

  5. Spread the potatoes in a single layer on the prepared baking sheet.

  6. Bake for 35-40 minutes or until golden brown and fork tender.

  7. Sprinkle with fresh dill and serve.

Garlic string beans

  1. Heat a large pan over medium-high heat.

  2. When it is hot, add the oil, garlic and green beans.

  3. Cook the green beans, tossing occasionally, until soft, about 5 minutes.

  4. Add the salt and pepper.

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