Raw Vegetable Salad with Seed Dressing
Ingredients
- big handful of romaine lettuce
- big handful of organic field lettuce
- half of a red onion, chopped in rings
- 2 plum tomatoes, chopped
- quarter of a cucumber, chopped
- 1 small red bell pepper, chopped
- 2 sundried tomatoes, chopped
- 1 avocado, chopped
- half a cup of organic alfalfa sprouts
- small handful of walnuts
- 2 brazil nuts
- cayenne pepper
- dried nori, wakame and dulse
Dressing
- quarter cup of sunflower seeds
- quarter cup of hemp seeds
- half a zucchini
- half a lime, juiced
- 1 stalk of spring onion
- 3 tbsp. sea moss gel
- 1/4 tsp. of onion powder
- 1/4 tsp. of cayenne pepper
- 1/4 tsp. of sea salt
- half a cup of spring water and more if needed
Preparation
Layer the greens in a salad bowl starting with the romaine and field lettuce
Build up to the red onion, plum tomato, cucumber and bell pepper
Add the alfalfa sprouts and mix around until everything is well combined
Layer with the sundried tomatoes and walnuts
Spoon out the avocado and add it on the side
Add the homemade dressing and sprinkle the cayenne pepper and seaweed on top
Dressing
Add all the ingredients to a high powered blender or use an immersion blender in a mixing cup until smooth
Tips
Eyeballed the dressing so make adjustments to your liking
Store the dressing in an airtight container in the fridge for up to 2 days
