Cannellini Cauliflower Couscous Kale Bowl

Ingredients

  • 1/2 bunch kale
  • 1 can cannellini beans
  • 1 orange bell pepper
  • 1 cup pearl couscous
  • 2 cups water
  • 1 tbsp extra virgin olive oil
  • 3 cloves garlic
  • 1/2 stalk leeks
  • 1/2 tsp salt
  • 1/2 tsp smoked paprika
  • 1/2 tsp onion powder
  • black pepper to taste
  • chili flakes to taste
  • 1/2 head cauliflower

Preparation

  1. In a large skillet heat the oil on medium heat and add the cauliflower and cook for 5 minutes only stirring a couple times.

  2. Add garlic and leeks and cook until fragrant 2-3 minutes then add bell peppers and season the veggie mixture with salt, onion powder and smoked paprika and cook 2-3 minutes more.

  3. Add the couscous and water and cover. Bring to a boil and cook until water is absorbed.

  4. Lastly add in the kale to wilt by gently folding into the couscous and veggie mixture. Garnish with black pepper and chili flakes.

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