Cauliflower and pinto bean chili

Ingredients

  • 1 large finely chopped onion
  • 4 minced garlic cloves
  • vegetable broth (or olive oil or splash water)
  • 1 tbsp chili powder
  • 1 tsp cumin
  • 1/4 tsp chipotle
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 2 tbsp tomato paste
  • 1 head cauliflower (chopped into florets)
  • 2-15oz cans crushed tomatoes
  • 1 tbsp apple cider vinegar
  • 1 tbsp Dijon mustard
  • 1-15oz can pinto beans
  • fresh thyme leaves
  • black pepper
  • salt

Preparation

  1. In a heated saucepan, cook 1 large finely chopped onion and 4 minced garlic cloves in a little vegetable broth (or olive oil or splash water) until onion is softened.

  2. Add 1 tbsp chili powder, 1 tsp cumin, 1/4 tsp chipotle, 1/4 tsp garlic powder, 1/4 tsp onion powder and cook for another 30 seconds while stirring, adding more broth or water as needed.

  3. Mix in 2 tbsp tomato paste.

  4. Add 1 head cauliflower (chopped into florets) and mix.

  5. Add 2-15oz cans crushed tomatoes, 1 tbsp apple cider vinegar, and 1 tbsp Dijon mustard and stir well.

  6. Simmer covered until cauliflower is fork tender, about 10-15 minutes.

  7. Add 1-15oz can pinto beans and cook a few more minutes until heated through.

  8. Add a generous amount of fresh thyme leaves, several turns of black pepper, and salt to taste.

  9. Serve with pasta or rice.

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