Cauliflower and Pinto Bean Chili

Ingredients

  • 1 large finely chopped onion
  • 4 minced garlic cloves
  • a little vegetable broth or olive oil or splash water
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1/4 teaspoon chipotle
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • more broth or water as needed
  • 2 tablespoons tomato paste
  • 1 head cauliflower chopped into florets
  • 2 15oz cans crushed tomatoes
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 15oz can pinto beans
  • generous amount of fresh thyme leaves
  • several turns black pepper
  • salt to taste

Preparation

  1. In a heated saucepan, cook 1 large finely chopped onion and 4 minced garlic cloves in a little vegetable broth or olive oil or splash water until onion is softened.

  2. Add 1 tablespoon chili powder, 1 teaspoon cumin, 1/4 teaspoon chipotle, 1/4 teaspoon garlic powder, 1/4 teaspoon onion powder and cook for another 30 seconds while stirring, adding more broth or water as needed.

  3. Mix in 2 tablespoons tomato paste.

  4. Add 1 head cauliflower chopped into florets and mix.

  5. Add 2 15oz cans crushed tomatoes, 1 tablespoon apple cider vinegar and 1 tablespoon Dijon mustard and stir well.

  6. Simmer covered until cauliflower is fork tender, about 10-15 minutes.

  7. Add 1 15oz can pinto beans and cook for a few more minutes until heated through.

  8. Add a generous amount of fresh thyme leaves, several turns of black pepper and salt to taste.

  9. Serve with pasta or rice.

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