Fresh Vegetable and Fruit Juice Blends

Ingredients

Green machine

  • 1/2 cucumber
  • 1 whole green apple
  • 1 C spinach
  • 7 celery stalks
  • Juice of 1/4 lemon

Beet orange powerhouse

  • 4 beets
  • 3 large carrots
  • 1 orange
  • 1/2 C kale
  • Ginger

Green goddess

  • 1/2 C kale
  • 1 C spinach
  • 2 cucumbers
  • 4 mint sprigs
  • 2 Tbsp parsley
  • Juice of 1 lemon

Lean and green

  • 8-9 celery stalks
  • 1 cucumber
  • lemon

Preparation

  1. Wash and prep all of the produce for your juice. (Note: I remove the rind from oranges for a less bitter taste and always add lemon last.)

  2. Start safely adding your produce to the juicer one at a time. Press it down into the blade with the round tool.

  3. If your juice calls for lemon, squeeze it over the juice mixture and stir.

  4. Pour into a glass and enjoy!

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