Sweet Potato & Pea Curry

Ingredients

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  • recipe: (serves 4) .
  • 300gms frozen peas
  • 1 red onion - finely chopped
  • 1 teaspoon oil
  • 1 cinnamon stick
  • 5 black cardamoms
  • 4 cloves garlic - minced
  • 4cm chunk ginger - minced
  • 1 teaspoon cumin seeds
  • 1- 2 teaspoons turmeric
  • 1 teaspoon ground coriander powder
  • 1 large handful coriander - finely chopped
  • 1-2 chillis - optional .
  • stir for a couple of minutes & add the sweet potato cubes...

Preparation

  1. Fry the red onion in the oil. Add the cinnamon stick, black cardamoms & cumin seeds. When the onions are starting to brown (I like them a little dark so they melt into the sauce) add the garlic, ginger & a chopped chilli or 2? if you like it spicy

  2. Stir for a couple of minutes & add the sweet potato cubes

  3. Next, add a tin of tomato’s, 1/2 pint of water, the spices & a handful of chopped coriander

  4. Simmer with a lid on the pan for about 10 minutes until the ? is almost cooked

  5. Finally add in the frozen peas and cook for a further 5-10 minutes

  6. Finally, remove the lid & cook away some of the water until you have your desired consistency. Enjoy with rice or naan or chapattis

  7. Recipes for these further down my page

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