Crispy Oven Baked Spinach Tacos

Ingredients

  • 1 small/medium onion
  • 1/2 tbsp oil
  • 2 garlic cloves
  • 1/2 bell pepper
  • 1 tbsp balsamic vinegar
  • 1 tbsp soy sauce (gluten-free if needed)
  • 4 tbsp plant-based milk
  • 1/3 cup passata
  • 2 tbsp hot sauce (or use less/more to taste)
  • 1 batch vegan cheese sauce
  • instructions
  • cook rice as per the instructions on the package. you will need 2 cups of cooked rice for this recipe.
  • add all spices, balsamic vinegar, soy sauce, plant-based milk, passata, and hot sauce. stir and let simmer for about 3 minutes.
  • add cooked rice and beans, stir and turn off the heat.
  • taste and adjust seasoning if needed.

Preparation

  1. Cook rice as per the instructions on the package

  2. You will need 2 cups of cooked rice for this recipe

  3. Prepare ela's spinach tortillas

  4. Or use store-bought flour tortillas or corn tortillas of choice

  5. Meanwhile, heat oil in a pan/skillet over medium heat and add the onion, mushrooms, and bell pepper

  6. Sauté for about 3-5 minutes, then add garlic for a further minute

  7. Stir occasionally

  8. Add all spices, balsamic vinegar, soy sauce, plant-based milk, passata, and hot sauce

  9. Stir and let simmer for about 3 minutes

  10. Add cooked rice and beans, stir and turn off the heat

  11. Taste and adjust seasoning if needed

  12. Preheat oven to 410 degrees fahrenheit (210 degrees celsius) and line a baking sheet with parchment paper

  13. Make one batch of the vegan cheese sauce (click) or use store-bought vegan cheese

  14. Add about 2 tbsp of the rice filling on one side of a tortilla and 1 tbsp of the vegan cheese

  15. Fold the other side over the filling and press it slightly down with your fingers

  16. Do the same for the remaining tortillas

  17. Transfer all tortillas onto the baking sheet

  18. Bake in the oven for about 10-15 minutes or until crispy

  19. Enjoy hot!

  20. Vegan #plantbased #plantbaseddiet #plantbasedfood #plantbasedrecipes #vegans #veganfood #veganrecipes #veganfoodlovers #veganism #veganlove

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