Bunny Burger

Ingredients

  • 1 cup of cauliflower (about 1/2 head)
  • 1/2 tsp of thyme
  • 2 cloves of garlic (chopped)
  • 1 1/3 cup of chickpeas
  • 3/8 tsp of salt
  • 1/4 tsp of pepper
  • 1/4 tsp of cumin
  • 3/8 tsp of paprika
  • 1/2 tsp of lemon juice
  • 1/2 tsp of onion powder
  • 1 1/4 tsp of soy sauce
  • 2 tsp of chopped parsley
  • 1/2 tsp of garlic powder
  • 1 flax egg (1 tbs of ground flax seeds soaked in 3 tbs of water for 15 min)
  • 3 tbs of mayo
  • 1 1/2 tsp of stone ground mustard
  • 1/ 8 tsp of cayenne pepper
  • 1 tsp of lime juice

Preparation

  1. In food processor take cauliflower and blend until rice like pellets form

  2. In a small pot, on medium low heat, add cauliflower, thyme, garlic cloves, and just enough water to cover and cook for 5 minutes

  3. Using a cheese cloth, drain and squeeze out cauliflower

  4. In a large bowl mush chickpeas with a fork, add cauli rice, seasonings & herbs and mix well

  5. Mix in flax egg

  6. Form patties and put in oven for about 10 minutes at 375 F and that's it for the patty

  7. In a small bowl mix all ingredients

  8. Add your arugula on to bun, add patty, veggies, and sauce and bite into heaven

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