Vegan Blueberry Muffins

Ingredients

  • 1 cup of flour (i use all purpose but you can also use whole wheat, pastry flour, or a glu10 free 1–1 substitute)
  • 1/2 teaspoon of baking soda
  • 1 teaspoon of baking powder
  • pinch of salt
  • 1/2 teaspoon of cinnamon
  • 1/4 cup of maple syrup
  • 1/2 cup of almond milk
  • 3 tablespoons of nut butter- i used almond butter this time but have also made these with peanut butter
  • 1 teaspoon of vanilla extract
  • 1 medium banana, mashed heaping
  • 1/2 cup of blueberries (i prefer to put frozen blueberries into the muffins but fresh work as well)

Preparation

  1. Pre-heat oven to 350 degrees f

  2. Grease a 6 cup muffin tin

  3. Sift together the flour, baking soda, baking powder, salt, and cinnamon

  4. Stir in the milk, nut butter, maple syrup, vanilla extract, and mashed banana

  5. Stir until well combined and then gently fold in the blueberries

  6. Evenly spoon the mixture into the 6 muffin cups and top with a few more blueberries if desired

  7. Bake in oven for 24-28 minutes or until golden brown and a toothpick inserted in comes out clean

  8. Let cool slightly and enjoy!!

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