Tofu Broccoli Stir Fry

Ingredients

  • 1 block (450g) extra firm tofu
  • 2 tsp cornstarch
  • 1 tsp garlic powder
  • 1/2 tsp dry thyme
  • 1/4 tsp salt and pepper
  • 2 tsp neutral oil
  • 1–2 cups broccoli florets

Stir fry sauce

  • 1 tbsp hoisin sauce
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp maple syrup
  • 1 tbsp rice wine vinegar or lime juice
  • 3–4 cloves garlic
  • 1 inch fresh ginger
  • 1 tbsp sesame seeds, optional
  • 1/4 cup water or vegetable broth

Preparation

  1. Mix 1 teaspoon cornstarch, garlic powder, thyme, salt, and pepper in an airtight container. Add tofu, seal, and shake to coat.

  2. In a small bowl, combine all sauce ingredients including the remaining cornstarch and whisk well.

  3. Heat oil in a pan. Add tofu and fry for 3 minutes until golden, then flip and cook until seared.

  4. Add broccoli and stir frequently for 3-4 minutes until cooked through.

  5. Pour in sauce, stir to coat evenly, and cook until sauce thickens, about 1-2 minutes. Remove from heat and serve.

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