Tofu Broccoli Stir Fry

Ingredients

  • 1 block (450g) extra firm tofu, pressed and drained then cubed
  • 2 tsp cornstarch, divided
  • 1 tsp garlic powder
  • 1/2 tsp dry thyme
  • 1/4 tsp salt and pepper
  • 2 tsp neutral oil
  • 1–2 cups broccoli florets, cut into bite-size pieces
  • 1 tbsp hoisin sauce
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp maple syrup
  • 1 tbsp rice wine vinegar or lime juice
  • 3–4 cloves garlic, finely minced
  • 1 inch fresh ginger, finely minced
  • 1 tbsp sesame seeds (optional)
  • 1/4 cup water or vegetable broth

Preparation

  1. In an airtight container, add 1 teaspoon of cornstarch, garlic powder, dry thyme, salt, and pepper. Mix well.

  2. Add the cubed tofu to the container, seal it, and shake to coat the tofu.

  3. In a small bowl, whisk together hoisin sauce, soy sauce, sesame oil, maple syrup, rice wine vinegar or lime juice, minced garlic, minced ginger, remaining 1 teaspoon of cornstarch, sesame seeds (optional), and water or vegetable broth.

  4. Heat up the neutral oil in a pan. Add the tofu pieces and pan fry for 3 minutes or until golden, then flip and cook on the opposite side until seared.

  5. Add the broccoli to the pan and stir frequently for 3-4 minutes to cook the broccoli through.

  6. Pour the sauce over the tofu and broccoli, stirring to ensure everything is evenly coated and the sauce is thickening. Cook for an additional 1-2 minutes until thickened to your liking.

  7. Remove from heat and serve immediately.

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