Berry Rice Krispie Bars
Ingredients
- 120g rice krispies
- 40g desiccated coconut
- 2 tbsp sunflower seeds
- 1 tbsp chia seeds
- 1 tbsp sesame seeds
- 80g mixed dried cranberries/blueberries
- 175g honey
- 140g peanut butter
Preparation
Line a medium sized tin with baking paper, allowing paper to overhang the sides to form handles. Combine the rice krispies, coconut, chia, sunflower seeds and dried berries in a large mixing bowl. Set aside
Place the honey and peanut butter in a medium saucepan over a medium heat. Cook stirring, until melted, well combined and just coming to the boil
Add the rice krispie mixture and stir to combine. Working quickly, spoon into the prepared tin, pressing down firmly with the back of a spoon
Refrigerate for 1-2 hours or until firm. Cut into bars or squares
