Ginger Miso Carrot Soup

Ingredients

  • 2 tbsp olive oil
  • 2 heaping tbsp finely minced ginger
  • 9-10 medium carrots, peeled and sliced into thin rounds
  • 6 garlic cloves, minced
  • 4 cups low-sodium vegetable broth
  • 5 tbsp white miso paste
  • toasted sesame oil

Preparation

  1. Ginger miso carrot soup

  2. Tbsp olive oil

  3. Shallots, peeled and finely chopped (or 1 large yellow onion)

  4. Heaping tbsp finely minced ginger

  5. Medium carrots, peeled and sliced into thin rounds

  6. Garlic cloves, minced

  7. Cups low-sodium vegetable broth

  8. Tbsp white miso paste

  9. Toasted sesame oil

  10. Heat oil until shimmering and sauté chopped shallots, ginger, carrots, and garlic (adding in that order), and cook over medium-low heat until onion is fragrant and translucent, about 8 minutes

  11. Add in vegetable broth

  12. Instant pot instructions: close and seal pressure cooker lid, then set manually to 5 minutes on high

  13. After it beeps, allow pressure to naturally release for 10 minutes

  14. Stove-top instructions: after adding broth, simmer uncovered for ~30 minutes, stirring occasionally, until carrots are just tender

  15. Ladle soup into a blender (or use an immersion blender), dividing into two batches

  16. Add in the miso paste to the last batch and puree until smooth, then pour back in and stir to combine

  17. Taste and add a pinch of salt, if necessary, and ladle into bowls to serve, with a drizzle of sesame oil

  18. Garnish ideas: crunchy garlic croutons, roasted chickpeas, toasted pumpkin seeds or sesame seeds, crispy kale (massage olive oil into kale and roast at 400f until crispy), thinly sliced scallions

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