Carrot and Ginger Soup

Ingredients

  • 6 carrots
  • 1 onion, diced
  • 3 cloves of garlic, sliced finely
  • 1inch thumb of fresh ginger, sliced finely
  • 1 tin coconut milk
  • 1 tbsp brown rice miso paste

Preparation

  1. Preheat your oven to 250c

  2. Peel and roughly chop the carrots. Lay them on a baking tray and drizzle with oil

  3. Roast for 15 mins until soft

  4. In the meantime, sautée the onion and garlic in a little oil for 5 mins until the onion is soft

  5. Add the ginger and sautée for another minute or two

  6. Pour in the drained butter beans, coconut milk and miso

  7. Once roasted, add the carrots and give it a good stir

  8. Transfer to a high speed blender and blend on high until smooth

  9. To make the web, drizzle coconut yoghurt (I had to thin it with a little oat milk) in two circles and use a cocktail stick to drag the coconut milk to make it look like a web

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