Vegan Tofu and Vegetable Potstickers

Ingredients

  • Round dumpling wrappers (quantity as needed)
  • 14 ounces firm tofu
  • 8 ounces Bella mushrooms
  • 2 tablespoons minced ginger
  • 1/2 yellow onion, minced
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 2 handfuls fresh spinach, chopped
  • Chopped cilantro (to taste)

Preparation

  1. Crumble tofu into a hot pan and cook until water is gone

  2. Add all ingredients except spinach and cook until no water remains

  3. Add spinach and cook until wilted

  4. Mix in some chopped cilantro and remove from heat

  5. Place one heaping tablespoon of filling into a gyoza wrapper, wet one edge, and shape by folding and pressing

  6. Set the shaped potstickers on a parchment-lined baking sheet while preparing the rest

  7. Heat a non-stick pan over high heat with a drizzle of avocado or canola oil

  8. Place potstickers in the pan with about one inch between them and fry for 30 seconds

  9. Cover the pan with a lid, leaving a one-inch crack, pour in 1/4 cup water, and cover immediately to avoid splatter

  10. Cook for 5 minutes or until water is gone and serve immediately

Tips

  1. Freeze uncooked potstickers for a quick meal later; cook from frozen with extra time

  2. Top with teriyaki sauce or sprinkle toasted sesame seeds for added flavor and texture

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