Vegan Roasted Vegetable Nourish Bowl

Ingredients

  • 2 potatoes
  • Half a cauliflower
  • 1/4 small pumpkin
  • Olive oil
  • Mixed herbs
  • Paprika
  • Onion powder
  • Garlic powder
  • Cumin
  • Curry powder
  • Sesame oil
  • Miso paste
  • Salt
  • Pepper
  • Handful of greens (e.g., rocket or arugula)
  • Balsamic reduction

Optional additions

  • Broccolini
  • Corn
  • Black beans
  • Cucumber
  • Avocado
  • Any other vegetables of choice

Preparation

  1. Preheat your oven to 200°C. Peel and dice 2 potatoes and coat with olive oil, mixed herbs, paprika, onion powder, garlic powder, salt, and pepper. Evenly spread out onto a lined baking tray.

  2. Cut half a cauliflower into florets and coat in olive oil, paprika, cumin, onion powder, garlic powder, curry powder, salt, and pepper. Add to the tray.

  3. Cut 1/4 small pumpkin into thick slices and coat with a mixture of sesame oil and miso paste. Add to the tray and place everything in the oven.

  4. After 30 minutes or when the cauliflower is golden, remove it. Allow the pumpkin and potatoes to bake for a total of 50-55 minutes or until golden.

  5. While the vegetables are baking, prepare any other vegetables of your choice. For example, blanch broccolini, fry corn and black beans, and cut up cucumber and avocado.

  6. Assemble your bowl by placing a handful of greens, such as rocket or arugula, in the bowl, followed by the roasted vegetables and other prepared ingredients. Serve with a balsamic reduction.

Tips

  1. This recipe serves 2 and can be customized with your favorite vegetables for a nutritious and versatile meal.

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