Buffalo Cauliflower Bites
Ingredients
- medium sized head cauliflower
- 3/4 cup garbanzo flour-
- you can use all-purpose flour or gf flour
- 1 teaspoon paprika
- 2 teaspoons garlic powder
- 1 tsp onion powder
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 3/4 cup unsweetened plant milk
- 1 head cauliflower
- 1/4 cup buffalo sauce or hot sauce
- 2 tablespoons olive oil
- 1 tablespoon maple syrup
Preparation
Preheat the oven to 450˚f line a baking sheet with parchment paper
In a large bowl, mix together flour, seasonings and plant milk
Break the head of cauliflower i to about 11/2-inches pieces
Mix into the batter covering each piece evenly! arrange the coated cauliflower on the baking sheet
Don’t crowd! bake for 20 minutes, flipping halfway
Meanwhile, mix buffalo sauce, olive oil and maple syrup
Brush sauce onto cauliflower and bake for another 20 minutes!
