Easy Dairy-Free Tzatziki Sauce

Ingredients

  • 1 cup unsweetened non-dairy yogurt or Greek yogurt
  • 1 packed cup cucumber grated with large holes of box grater
  • 2 tablespoons fresh herbs finely chopped, pick one or more between dill, mint, flat-leaf parsley, or purslane
  • 1 tablespoon lemon juice
  • 1 tablespoon extra virgin olive oil
  • 1 clove garlic
  • 1/2 teaspoon salt

Preparation

  1. Grate the cucumber using the large holes of a box grater

  2. Finely chop the fresh herbs

  3. In a bowl, combine the yogurt, grated cucumber, chopped herbs, lemon juice, olive oil, minced garlic, and salt

  4. Mix all ingredients together until well combined

  5. Chill in the refrigerator for at least 30 minutes to allow flavors to meld, or serve immediately

Notes

  1. Tzatziki is mainly Greek but similar sauces are found in Turkey, the Balkans, Cyprus, and the Middle East

  2. Serve as a topping, dip, starter, or side dish with grilled vegetables, salads, pita bread, fritters, or falafel

  3. To make it dairy-free, use non-dairy yogurt instead of Greek yogurt

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